We can make the most of all the elements that have impact on us, including from our universe, the planet, technology, society, community, and our self-perceptions. We can choose to have a much better experience in this life. No matter how tired, weak, ill, discouraged, or anxious you may feel, there are simple, effective steps you can take. By taking even one small step in your commitment to self-care, you will begin traveling a path that is sure to lead you to much more health, vitality, and happiness.
Care: Equate care to love. Loving yourself involves taking care of your thyroid so that you can attain the optimal health and vitality you totally deserve.
Change: While it can feel challenging — overwhelming at times — and cause a sense of losing control, there is nothing we can do to stop change. The thyroid gland reacts to change. It is up to us to embrace change to care for our thyroid gland. The “pressures” from change — the opportunities to grow — have dictated the course of biological life through the evolution from bacteria, to single cells, to communities of cells, to multi-cellular plants and animals, to perhaps the most complex, magnificent organism on the planet today: the human body. Now, the pressures of change are calling humanity to grow and expand again. We are all a part of this magnificence. We can participate in the opportunities that are being presented to us by making wise choices.
Choice: Our power lies in acceptance. We can choose to resist change, but that choice is like swimming upstream. Resistance in itself is exhausting, makes us ill and stresses our thyroid in addition to all parts of the body, mind, and spirit. In our repertoire of strategies of resistance, we can always choose to grab onto rocks while being swept downstream in a river. However, if we hang onto rocks, we are sure to miss out on the newness of what is downstream. Amazing events await us and carry us forward, as long as we agree to let go. In this emerging world, it is downstream where you will find your perfect health, abundance, freedom, and joy.
Learn 4 Essential Ingredients of Thyroid CARE
The Thyroid CARE program consists of 4 categories of self care or attention to overcome thyroid symptoms and bring you back to optimal health and vitality. Our proven system, online group programs and exclusive retreats support you every step of the way on your path back to vitality!
Contact us to register for the next online Thyroid CARE Program now!
1. Cleansing & Clearing:
Let go and clear everything that is interfering with your thyroid health and blocking the flow of your life. Vitality is ours when we pay attention to creating the optimal environment for the body to restore its own health. This includes cleansing your physical environment and body from chemical toxins, stagnant residues, and negative microbes such as harmful viruses, bacteria, and parasites. It also includes the clearing of emotional clutter such as fear, anxiety and trauma.
In the cleansing and clearing section of the Thyroid CARE program, you will:
2. Acceptance, Alignment, Balance & Movement:
Get up and dance, and practice acceptance, appreciation, and gratitude each and every day. Within acceptance is peace. Move your body so that it can align and balance. True acceptance is the alignment with a natural forward flow of life and always results in peace. Peace is an essential requirement for healing.
In the Acceptance & Alignment part of the Thyroid CARE program, you will learn:
3. Replenishing & Nourishing:
Take action to nourish your body and your thyroid with appropriate nutrition. Your thyroid needs quality nourishment for its growth and renewal.
The thyroid gland itself is quite simple to feed. Caring for it is all about recognizing it as a single, vital presence with special, sacred energy. The thyroid has the need to consume specific nutrients, to expel waste and invaders. Good nourishment also comes in the form of love and care. Having a nourishing physical environment and personal space, along with all the best bits of community and peace are supportive to thyroid health.
In the Replenishment & Nourishment part of the Thyroid CARE Program you will learn:
4. Evolution & Re-calibration:
Embrace your opportunities to re-calibrate, grow, transform and evolve. Life is inviting you into a renewed way of BEing in the world. Surrender.
The epidemic of thyroid gland dysfunction is symbolic of the dark night before the dawn. It is symbolic of us collectively trying to find our voice and pressure for us to evolve to the next step in our human evolution. We are being encouraged to find a new voice of compassion and love. By joining together in the harmony of this vibrant new voice, we will undeniably unite our talents, gifts, passions, and purposes to collaborate and co-create a renaissance in human connection. Happy is the thyroid as a flower in full bloom!
In the Evolution and Re-Calibration part of the Thyroid CARE Program, you will learn, discover and begin to integrate:
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